I am! I've been told by many people that this is apparently the worst year for illnesses in a long time! I can only speak for myself on this subject and this has been the worst year for illnesses for me in my whole life! I have been well for 10 days in the past 40 and that is not a great ratio!
However, I have a plan. I will be attacking these germs and leaving no survivors (I hope). I like to be organized (as you can probably tell by Glow Baby and our products) and so I will be using my special organizational skills to help me beat the flu and any other illness this winter throws at me.
The first step was to start eating heathier. That meant more vegetables and fruits, less pre-packaged meals. So far, I am on week three of this and it is going really well! It helps that I am relatively healthy at the moment. When I took the girls to McDonald's last week, I didn't order anything for me!!!! Talk about will power.
The next step was to meet with a nutritionist to put together a plan of attack. Or rather a plan of prevention. I was lucky enough to meet with Marina from www.zenbeginnings.com. She not only provided me with a plan for prevention but also gave me non-medicinal options for when I did get sick. The main goal with this was to work on getting my immune system back into fighting shape. I am now just waiting for my supplements to arrive but am hopeful that this will give me a chance for being healthy for the remainder of the winter.
The third step is to join a gym. This is going to be the toughest one for me. I hate the gym! It is my least favourite thing. I find it boring. I have found a gym near me that has classes and I'm hoping that this may hold my interest. Maybe I should look for some other moms who would be willing to go with me....
How are you doing this winter with illness? Are you finding this year worse than previous years? Are your kids sicker than usual? What are you doing to stay healthy?